Your menstrual cycle, treated as a fifth vital sign.
The first app that reads everything you already track and beyond — your sleep, your diet, your exercise, your hormones — against the rhythm of your cycle. So you can see how your ovaries are actually aging, and how to optimize them.
Every screen is reading the same biology.
The cycle ring, the hormone curves, the readiness board, the camera pulse scan. Not separate trackers stitched together, but one continuous read.
Screens from the working prototype, shown with sample dataEvery other app tracks periods. We read how your ovaries are aging.
Period apps were built for two jobs — helping you get pregnant, or helping you not. But your cycle is telling you far more than that. It's the highest-resolution signal we have for how your ovaries are actually holding up. And nobody was reading it.
We do. We watch the timing, the recovery, the flow, and the quiet signals from everything you already wear — and we translate them into ovarian optimization recommendations.
Sleep, diet, exercise, stress — told against your cycle.
Each of these means something different depending on where you are in your cycle. The same short night, the same hard session, the same skipped meal reads one way in your follicular phase and another in your luteal one. Read in isolation they are noise. Read against your cycle they are a signature.
So we watch them together. When your sleep thins, your load climbs and your fuel drops at the same time, we surface it early. Early enough that you still have room to choose.
SleepDuration and quality, logged against every phase
Micronutrient awarenessSnap a photo of your meal. See the nutrient your ovaries need.
ExerciseWhat you did and how hard, counted in MET minutes
StressYour daily load, read from your own pulse
One minute, a fingertip, and your stress score.
Place your fingertip over the camera and hold it there for a minute. The app's engine reads your pulse wave, derives your heart-rate variability, and turns it into a stress score. No video leaves the device.
Stress, sleep, your pulse are the three signals that move first. Read together against your cycle, they show where your load actually sits today, not where an annual panel said it sat months ago.
One-minute PPG stress scanCamera and flash. HRV-derived. No lab required.
Cycle event loggingFlow, colour, spotting, timing- Ovulation signalsMucus, temperature, ovulation kits — all in one view
Menopausal transition detectionRhythm variability, weeks before it becomes obvious
Ovarian optimization recommendationsWhat to change this week, and why
Sleep architecture and your daily stress load.
Sleep can shift across the cycle. Ovaria lets you confirm or adjust your sleep interval and record how restored you feel, so your trend reflects what you actually experienced.
And your heart-rate variability tells us where your stress load sits each day — because chronic stress ages your reproductive years faster than almost anything else.
- Sleep journalConfirmed intervals, time to fall asleep and restoration
- Daily stress loadRead from your heart-rate variability, every day
A hormone test is one dot. Your biology is a curve.
Female hormones swing hour to hour. A static annual panel catches one isolated moment and calls it your baseline. Ovaria reads six vectors continuously — your diet, sleep, exercise, hormones, stress and cycle — so what you see is the trajectory, not the dot.
It is the shift continuous glucose monitoring made for metabolic health: from lagging annual snapshots to live trend lines you can act on. No red-square period tracker. No fertility-window anxiety graph. Just the phase you're in, and a nudge only when the biology asks for one: "Follicular phase, energy rising — lean into protein and strength work this week."
Snap a lab report. We read every value.
Upload a PDF, a photo of a printout, or a scan. We extract every value — AMH, FSH, oestradiol, LH, progesterone, and your antral follicle count from an ultrasound — and line them up on a single timeline.
AMH and antral follicle count are the hard clinical read on how much of your ovarian reserve is left. Anchored to your daily biometrics, they turn a static number on a printout into a story that moves.
Upload anythingPDFs, photos, scans — we read them all
Every value on a timelineSee your biology trend across years, not visits
The six that matterAMH, FSH, oestradiol, LH, progesterone, AFC- How you feel, tracked kindlySymptom and mood, no red-square shaming
Four streams. One trajectory.
The engine compares four data vectors against your self-reported cycle length and variance. A shortening cycle, combined with flattening HRV amplitudes and rising arterial stiffness, tags a potential acceleration in ovarian aging — and offers tailored physiological interventions in the same breath.
Menstrual data is categorically sensitive. We treat it that way.
Your fingertip never leaves your phone as video. The pulse scan is read entirely by your phone's neural engine — only the numbers travel, and only when you say so.
- / 01You control your dataExport it, delete it, or ask us to forget you — anytime, no questions.
- / 02Video never leaves youRaw frames stay on your phone. Only the reading is shared.
- / 03PDPA · PDPOHeld to the standards your health data deserves.
- / 04Sign in the way you already trustApple, Google, or Singpass — never a new password.
You've been given a body with a rhythm. Learn to read it.
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